Chocolate Coconut Ice Cream


Food.com
310 mins (prep 300, cooking 10)
4 ingredients
4 servings
3 ingredients! I discovered this incredible alternative to dairy ice cream from domesticfits.com. So simple to put together and freeze quickly in an ice cream maker. You will not miss the eggs or cream. This recipe is wonderfully creamy and full of chocolate flavor.

Categories:  fruit , ice-cream , coconut , free-of... , low-sodium , low-in... , low-protein , egg-free , 5-ingredients-or-less , chocolate , easy , lactose-free , dessert ,
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Ingredients

Nutrition

Serving Size (180.37 g)
Servings 4
Amount per Serving
Calories 530.72 Calories from Fat 218.52
% Daily Value *
Total Fat 24.28g 149.43%
Saturated Fat 21.09g 421.89%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 17.35mg 2.89%
Total Carbohydrate 85.45g 113.93%
Dietary Fiber 5.67 g 90.78%
Sugars 77.17 g %
Protein 4.3g 34.38%
Vitamin A 0.0IU% Vitamin C 2.68mg%
Calcium 29.81mg% Iron 3.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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