Chocolate-Coconut Squares


Food.com
32 mins (prep 10, cooking 22)
9 ingredients
1 servings
If you have a sweet tooth like me, then this is the one.

Categories:  <-60-mins , fruit , coconut , number-of-servings , nuts , bar-cookie , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (816.18 g)
Servings 1
Amount per Serving
Calories 3002.91 Calories from Fat 1086.3
% Daily Value *
Total Fat 120.7g 185.7%
Saturated Fat 56.68g 283.4%
Trans Fat 0.0 %
Cholesterol 206.39mg 68.8%
Sodium 1828.08mg 76.17%
Total Carbohydrate 479.3g 159.77%
Dietary Fiber 5.82 g 23.27%
Sugars 218.82 g %
Protein 62.2g 124.4%
Vitamin A 1383.11IU% Vitamin C 13.72mg%
Calcium 1273.62mg% Iron 11.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
graham cracker crumbs, firmly packed brown sugar, melted butter, flaked coconut, chopped peanuts
 

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