Chocolate-Covered Strawberry Smoothie


Food.com
4 mins (prep 4)
5 ingredients
1 servings
I got this healthy smoothie from Weight Watchers. Chill a glass by putting it in the freezer for at least 20 minutes. You may want to wrap it in a napkin to keep your fingers from getting freezer-burned! It has 3 points per serving.

Categories:  <-15-mins , for-1-or-2 , fruit , 3-steps-or-less , smoothies , taste~mood , quick , beverages , strawberry , time-to-make , 5-ingredients-or-less , holiday , chocolate , sweet , easy , valentine's-day , number-of-servings , berries ,
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Ingredients

Nutrition

Serving Size (359.53 g)
Servings 1
Amount per Serving
Calories 780.76 Calories from Fat 110.97
% Daily Value *
Total Fat 12.33g 18.97%
Saturated Fat 7.61g 38.04%
Trans Fat 0.0 %
Cholesterol 22.11mg 7.37%
Sodium 935.55mg 38.98%
Total Carbohydrate 150.35g 50.12%
Dietary Fiber 6.29 g 25.17%
Sugars 119.43 g %
Protein 17.25g 34.5%
Vitamin A 175.2IU% Vitamin C 1.19mg%
Calcium 432.05mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ice cube, light, sweetened, low-fat milk, medium strawberries
 

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