Chocolate Cream of Wheat Aka Chocolate Porridge


Food.com
10 mins (prep 10)
5 ingredients
1 servings
This is a recipe that my mother used to make for us kids. It is total comfort food for me now. I love to make it and then let the skin form on the top while it's cooling. My son likes lumps in his. LOL. This recipe is for one serving.

Categories:  for-1-or-2 , <-15-mins , seasonal , north-american , comfort-food , breakfast , taste~mood , quick , granola-and-porridge , low-sodium , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , chocolate , low-calorie , toddler-friendly , winter , easy , kid-friendly , american , fall , number-of-servings , inexpensive ,
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Ingredients

  • 1 1/4 cups whole milk
  • 1/8 teaspoon salt
  • 3 tablespoons cream of wheat (the kind in the red box that says it cooks in 2 1/2 minutes)
  • chocolate syrup (to taste)
  • 1/2 tablespoon butter

Nutrition

Serving Size (11.15 g)
Servings 1
Amount per Serving
Calories 53.02 Calories from Fat 54.0
% Daily Value *
Total Fat 6.0g 9.23%
Saturated Fat 3.8g 18.99%
Trans Fat 0.24g %
Cholesterol 15.9mg 5.3%
Sodium 338.23mg 14.09%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.06g 0.13%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 1.95mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of wheat, chocolate syrup
 

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