Chocolate Filled Walnut-Oatmeal Bars
50 mins (prep 25, cooking 25)
14 ingredients
4 servings
this is a great bar that will fill almost any need. Christmas cookie trays, showers, pot-luck's and family munching.

Categories:  <-60-mins , pasta,-rice-and-grains , north-american , christmas , brown-bag , bar-cookie , time-to-make , holiday , chocolate , easy , grains , valentine's-day , number-of-servings , to-go... , cookie-and-brownie , for-large-groups , dessert ,
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Serving Size (287.3 g)
Servings 4
Amount per Serving
Calories 1305.61 Calories from Fat 727.38
% Daily Value *
Total Fat 80.82g 497.37%
Saturated Fat 20.38g 407.64%
Trans Fat 0.0g %
Cholesterol 33.74mg 44.98%
Sodium 1569.96mg 261.66%
Total Carbohydrate 129.51g 172.68%
Dietary Fiber 2.11 g 33.75%
Sugars 69.28 g %
Protein 16.72g 133.75%
Vitamin A 3440.19IU% Vitamin C 2.76mg%
Calcium 320.75mg% Iron 3.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed light brown sugar, powdered instant coffee, quick-cooking rolled oats, chopped walnuts, hershey's cocoa powder


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