Chocolate Grits


Food.com
5 mins (prep 1, cooking 4)
5 ingredients
1 servings
They say necessity is the mother of invention.... this recipe is an example of that. I had grits to make for breakfast, but wanted something different this morning, so.. here it is. Tastes sort of like Chocolate Malt-O-Meal.

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , low-sat.-fat , breakfast , quick , low-sodium , low-in... , time-to-make , low-protein , low-fat , 5-ingredients-or-less , low-cholesterol , easy , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (245.53 g)
Servings 1
Amount per Serving
Calories 264.25 Calories from Fat 36.0
% Daily Value *
Total Fat 4.0g 6.15%
Saturated Fat 2.53g 12.66%
Trans Fat 0.16g %
Cholesterol 10.6mg 3.53%
Sodium 39.38mg 1.64%
Total Carbohydrate 59.14g 19.71%
Dietary Fiber 0.0 g 0.0%
Sugars 59.03 g %
Protein 0.04g 0.08%
Vitamin A 123.18IU% Vitamin C 0.0mg%
Calcium 7.1mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick-cooking grits, baking cocoa
 

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