Chocolate Hay Stacks-Sure to be a healthy hit!


SparkRecipes
12 mins (prep 10, cooking 2)
4 ingredients
14 servings
Yummy reduced fat/cal snack. Plus Fiber!

Categories:  low-fat , snacks dessert , quick , snacks , dessert , low-fat snacks ,
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Ingredients

Nutrition

Serving Size (17.04 g)
Servings 14
Amount per Serving
Calories 71.49 Calories from Fat 33.57
% Daily Value *
Total Fat 3.73g 80.37%
Saturated Fat 1.64g 114.86%
Trans Fat 0.0 %
Cholesterol 3.55mg 16.56%
Sodium 57.8mg 33.72%
Total Carbohydrate 11.13g 51.94%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 0.89g 24.84%
Vitamin A 15.89IU% Vitamin C 0.17mg%
Calcium 6.08mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced fat peanut butter
 

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