Chocolate Hummus


Food.com
10 mins (prep 10)
9 ingredients
12 servings
Definitely serve for breakfast with toast to get your protein and fiber in! (a much healthier Nutella). It’s more of a semi-sweet taste, probably because I used Dark Cocoa, but I’ll be experimenting with other’s in the future.

Categories:  <-15-mins , condiments,-etc. , easy , 3-steps-or-less , beans , quick , jams-and-preserves , chickpeas~garbanzos , time-to-make ,
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Ingredients

Nutrition

Serving Size (70.21 g)
Servings 12
Amount per Serving
Calories 245.86 Calories from Fat 78.66
% Daily Value *
Total Fat 8.74g 161.33%
Saturated Fat 1.43g 85.79%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 145.02mg 72.51%
Total Carbohydrate 35.99g 143.98%
Dietary Fiber 7.72 g 370.77%
Sugars 14.4 g %
Protein 9.38g 225.06%
Vitamin A 23.74IU% Vitamin C 1.42mg%
Calcium 44.81mg% Iron 2.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant coffee powder
 

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