Chocolate Kid's Mix


Food.com
10 mins (prep 10)
7 ingredients
7 servings
This aired on Food Network on Semi-Homemade with Sandra Lee. Recipe courtesy Sandra Lee. Putting here for safe keeping.

Categories:  <-15-mins , beginner-cook , easy , kid-friendly , quick , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (84.39 g)
Servings 7
Amount per Serving
Calories 406.41 Calories from Fat 268.56
% Daily Value *
Total Fat 29.84g 321.38%
Saturated Fat 14.78g 517.38%
Trans Fat 0.55g %
Cholesterol 43.43mg 101.34%
Sodium 330.48mg 96.39%
Total Carbohydrate 37.65g 87.85%
Dietary Fiber 4.14 g 115.9%
Sugars 5.32 g %
Protein 8.94g 125.13%
Vitamin A 454.1IU% Vitamin C 0.34mg%
Calcium 38.57mg% Iron 2.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn flakes cereal
 

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