Chocolate Kids' Mix


food network
10 mins (prep 10)
7 ingredients
about 7 cups


Categories:  chocolate , american , quick , nuts , snack , cereal , dessert ,
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Ingredients

Nutrition

Serving Size (203.2 g)
Servings 7
Amount per Serving
Calories 771.21 Calories from Fat 190.98
% Daily Value *
Total Fat 21.22g 228.48%
Saturated Fat 5.95g 208.17%
Trans Fat 0.0 %
Cholesterol 7.1mg 16.56%
Sodium 258.59mg 75.42%
Total Carbohydrate 139.28g 324.99%
Dietary Fiber 3.94 g 110.26%
Sugars 1.73 g %
Protein 21.36g 299.05%
Vitamin A 31.77IU% Vitamin C 0.34mg%
Calcium 39.84mg% Iron 6.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stick butter, or
 

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