Chocolate & Macadamia Baked Bananas
15 mins (prep 5, cooking 10)
4 ingredients
4 servings
This is as easy a recipe as I’ve seen anywhere and SO delicious: just have a glance at the ingredients and the instructions. Do recipes come any easier than this? This is Todd Cameron’s recipe and it appeared in the October issue of the Australian magazine ‘Delicious’. Todd is the chef at the Gaia Retreat & Spa near Byron Bay. How do I explain Byron Bay to non-Australians? Well the name of the retreat should give you some idea. Byron Bay, situated on the New South Wales coastline, on the Pacific Ocean, has long been the retreat of hippies – or aging hippies – and in more recent years properties there have been much sought after by Australian actors, such as Russell Crowe and Paul Hogan. So although Byron Bay still has New Age leanings, it has also become the stomping ground of the rich and famous. That said, this recipe with its three ingredients and no chopping or grating, whisking or kneading, couldn’t be simpler. Or quicker!

Categories:  served-hot , beginner-cook , australian , quick , equipment , brunch , south-west-pacific , tropical-fruits , easy , gluten-free , bananas , oven , vegetarian , dessert , <-15-mins , fruit , taste~mood , romantic , free-of... , low-sodium , low-in... , time-to-make , egg-free , 5-ingredients-or-less , chocolate , sweet , presentation ,
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Serving Size (38.5 g)
Servings 4
Amount per Serving
Calories 95.55 Calories from Fat 49.23
% Daily Value *
Total Fat 5.47g 33.69%
Saturated Fat 3.24g 64.82%
Trans Fat 0.02g %
Cholesterol 1.4mg 1.87%
Sodium 4.2mg 0.7%
Total Carbohydrate 10.7g 14.27%
Dietary Fiber 1.23 g 19.6%
Sugars 8.38 g %
Protein 0.85g 6.83%
Vitamin A 8.75IU% Vitamin C 0.0mg%
Calcium 9.8mg% Iron 1.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe, unsalted, whole