Chocolate Milk Shake-Hcg/Phase 2
10 mins (prep 5, cooking 5)
6 ingredients
1 servings
Just when you thought you hit a dead road with no dessert; this Chocolate Milk Shake is here to save the day!

Categories:  for-1-or-2 , <-15-mins , beginner-cook , easy , 3-steps-or-less , quick , number-of-servings , eggs~dairy , time-to-make , dessert ,
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Serving Size (63.16 g)
Servings 1
Amount per Serving
Calories 103.68 Calories from Fat 29.16
% Daily Value *
Total Fat 3.24g 4.99%
Saturated Fat 1.87g 9.35%
Trans Fat 0.0 %
Cholesterol 11.68mg 3.89%
Sodium 128.97mg 5.37%
Total Carbohydrate 16.35g 5.45%
Dietary Fiber 4.91 g 19.64%
Sugars 8.05 g %
Protein 9.72g 19.44%
Vitamin A 36.83IU% Vitamin C 0.84mg%
Calcium 207.95mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ice cubes