Chocolate Milkshake
4 mins (prep 3, cooking 1)
7 ingredients
2 servings
This makes a pretty good milkshake at home. If you like it really chocolaty, use chocolate ice cream instead of the vanilla.

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , easy , 3-steps-or-less , quick , number-of-servings , low-in... , low-sodium , time-to-make , dessert ,
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Serving Size (55.89 g)
Servings 2
Amount per Serving
Calories 205.16 Calories from Fat 48.24
% Daily Value *
Total Fat 5.36g 16.5%
Saturated Fat 1.36g 13.64%
Trans Fat 0.0 %
Cholesterol 0.79mg 0.53%
Sodium 170.01mg 14.17%
Total Carbohydrate 37.36g 24.91%
Dietary Fiber 0.47 g 3.79%
Sugars 29.3 g %
Protein 2.53g 10.13%
Vitamin A 1.97IU% Vitamin C 0.16mg%
Calcium 27.16mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vanilla ice cream, chocolate syrup, sandwich