Chocolate-Mint Mousse Layer Cake
205 mins (prep 180)
16 ingredients
8 servings
This Recipe is appropriate for Phase 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Categories:  desserts , cake , chocolate-cake , chocolate-desserts , mousse , chocolate-mousse , low-carb-desserts , healthy-cooking , low-carb ,
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Serving Size (123.14 g)
Servings 8
Amount per Serving
Calories 579.02 Calories from Fat 558.0
% Daily Value *
Total Fat 62.0g 763.05%
Saturated Fat 33.14g 1325.56%
Trans Fat 0.97g %
Cholesterol 164.88mg 439.68%
Sodium 207.95mg 69.32%
Total Carbohydrate 5.74g 15.3%
Dietary Fiber 1.42 g 45.45%
Sugars 2.8 g %
Protein 3.35g 53.59%
Vitamin A 1834.24IU% Vitamin C 0.61mg%
Calcium 85.21mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
soy flour, unsweetened cocoa powder, sugar substitute, large eggs, whey protein powder, mint extract