Chocolate-Mint Smoothie
10 mins (prep 5, cooking 5)
6 ingredients
4 servings
Thanks to my best friend's mother, my summers went by a little cooler and sweeter! This has just the right mix of chocolate and mint!

Categories:  <-15-mins , north-american , 3-steps-or-less , smoothies , quick , beverages , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , chocolate , easy , american ,
Share on Newzsocial



Serving Size (61.24 g)
Servings 4
Amount per Serving
Calories 235.72 Calories from Fat 31.41
% Daily Value *
Total Fat 3.49g 21.49%
Saturated Fat 2.17g 43.45%
Trans Fat 0.0 %
Cholesterol 41.4mg 55.2%
Sodium 314.2mg 52.37%
Total Carbohydrate 30.23g 40.3%
Dietary Fiber 0.01 g 0.16%
Sugars 30.09 g %
Protein 20.59g 164.71%
Vitamin A 105.02IU% Vitamin C 3.42mg%
Calcium 710.46mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
powdered cocoa, vanilla ice cream