Chocolate Mousse
95 mins (prep 15)
8 ingredients
makes 3 servings (serving size: 1 mousse (about 1/3 cup))
Chocolate Mousse has all the taste of a decadent chocolate dessert but with less calories.Top off this mousse with a dollop of whipped cream and chocolate curls.

Categories:  desserts , make--ahead , entertaining , chocolate , family , french , puddings~custards , health ,
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Serving Size (23.91 g)
Servings 3
Amount per Serving
Calories 57.09 Calories from Fat 29.61
% Daily Value *
Total Fat 3.29g 15.17%
Saturated Fat 2.05g 30.68%
Trans Fat 0.0 %
Cholesterol 11.24mg 11.24%
Sodium 98.13mg 12.27%
Total Carbohydrate 6.78g 6.78%
Dietary Fiber 0.0 g 0.0%
Sugars 6.1 g %
Protein 0.47g 2.84%
Vitamin A 101.31IU% Vitamin C 0.0mg%
Calcium 15.05mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bittersweet or semisweet chocolate, fat-free half-and-half, pasteurized egg, large egg white, or, reduced-fat sour cream, pure vanilla extract, chocolate curls