Chocolate Oat Bars


Food.com
135 mins (prep 15, cooking 120)
6 ingredients
9 servings
I got this recipe from my mom. This is a melt in your mouth, simple recipe for bars w/ oats, chocolate & peanut butter. They are rich but so worth it! I get a craving for these and make them every other month. It says to take them to room temperature & then cut them - I think that's so they don't break as you cut them (and therefore look prettier). I think they taste great cold too so I don't always wait for them to get to room temp! Enjoy!

Categories:  north-american , low-sat.-fat , taste~mood , equipment , <-4-hours , bar-cookie , potluck , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , holiday , low-protein , low-cholesterol , food-gift , chocolate , low-calorie , sweet , american , inexpensive , to-go... , cookie-and-brownie , dessert ,
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Ingredients

Nutrition

Serving Size (60.09 g)
Servings 9
Amount per Serving
Calories 304.6 Calories from Fat 196.2
% Daily Value *
Total Fat 21.8g 301.83%
Saturated Fat 12.68g 570.64%
Trans Fat 0.65g %
Cholesterol 47.91mg 143.73%
Sodium 223.84mg 83.94%
Total Carbohydrate 30.73g 92.19%
Dietary Fiber 0.0 g 0.12%
Sugars 13.2 g %
Protein 1.57g 28.17%
Vitamin A 517.43IU% Vitamin C 0.26mg%
Calcium 25.13mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick oats, creamy peanut butter
 

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