Chocolate Oatmeal Bars


Food.com
42 mins (prep 20, cooking 22)
11 ingredients
30 servings
Easy and tasty! Made with sultanas instead of walnuts (my little boy's daycare has a no-nut policy and I wanted these for his morning tea) and they were a winner!

Categories:  <-60-mins , chocolate , fruit , number-of-servings , nuts , bar-cookie , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (19.77 g)
Servings 30
Amount per Serving
Calories 100.96 Calories from Fat 59.49
% Daily Value *
Total Fat 6.61g 305.13%
Saturated Fat 1.36g 204.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 76.27mg 95.33%
Total Carbohydrate 9.74g 97.43%
Dietary Fiber 0.48 g 57.34%
Sugars 4.18 g %
Protein 0.95g 56.86%
Vitamin A 282.32IU% Vitamin C 0.02mg%
Calcium 5.23mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, milk chocolate chips, finely chopped walnuts
 

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