Chocolate Oatmeal
3 mins (prep 3)
4 ingredients
1 servings
I love oatmeal but I also need something a little more filling in the mornings. So I added chocolate protein powder to my oatmeal, and it was delicious and very healthy!*notes*1. if you like it a little sweeter, add some Splenda! 2. You can also substitute the water for milk if you like it creamier3. You can also vary the flavors. You can use vanilla powder and add cinnamon, bananas, any fruit of your choice, and maybe some honey! I find the chocolate best on its own though.

Categories:  pasta,-rice-and-grains , <-15-mins , for-1-or-2 , beginner-cook , 3-steps-or-less , breakfast , quick , granola-and-porridge , time-to-make , 5-ingredients-or-less , easy , grains , number-of-servings , inexpensive , vegetarian ,
Share on Newzsocial


  • 30 g instant oatmeal, equivalent to one single-serve packet
  • 35 g powdered chocolate soy protein concentrate
  • 1 cup water


Serving Size (266.6 g)
Servings 1
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.46mg 0.39%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 7.1mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
instant oatmeal