Chocolate of the Gods


Food.com
10 mins (prep 10)
11 ingredients
4 servings
This pudding's packed with A SURPRISE INGREDIENT. Avocados are rich in healthy fat that's beneficial for your heart, hair and skin. Make the pudding ahead of time and refrigerate so the flavors can mingle. From Shape Magazine.

Categories:  technique , <-15-mins , fruit , 3-steps-or-less , taste~mood , quick , no-cook , snack , tropical-fruits , time-to-make , novelty , puddings-and-mousses , vegan , chocolate , served-cold , lunch~snacks , sweet , easy , presentation , vegetarian , dessert ,
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Ingredients

Nutrition

Serving Size (194.91 g)
Servings 4
Amount per Serving
Calories 303.46 Calories from Fat 100.17
% Daily Value *
Total Fat 11.13g 68.52%
Saturated Fat 8.16g 163.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 32.75mg 5.46%
Total Carbohydrate 59.12g 78.83%
Dietary Fiber 14.83 g 237.26%
Sugars 38.41 g %
Protein 5.71g 45.68%
Vitamin A 39.02IU% Vitamin C 30.98mg%
Calcium 95.5mg% Iron 3.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, shaved dark chocolate
 

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