Chocolate Peanut Butter Smoothie/Protein Shake
5 mins (prep 5)
11 ingredients
3 servings
Delicious Low Carb Chocolate way to start your day

Categories:  <-15-mins , easy , 3-steps-or-less , breakfast , smoothies , quick , beverages , time-to-make ,
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Serving Size (269.59 g)
Servings 3
Amount per Serving
Calories 353.72 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 2.18%
Saturated Fat 0.26g 3.86%
Trans Fat 0.0g %
Cholesterol 0.99mg 0.99%
Sodium 108.84mg 13.61%
Total Carbohydrate 86.1g 86.1%
Dietary Fiber 0.36 g 4.38%
Sugars 84.23 g %
Protein 3.61g 21.68%
Vitamin A 1.18IU% Vitamin C 2.39mg%
Calcium 39.53mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsweetened almond milk, cashew butter, smooth, sugar substitute, protein powder, fat free