Chocolate Pot De Creme


MyRecipes.com
20 mins (prep 5, cooking 15)
7 ingredients
makes 12 servings (serving size: 1 1/2 ounces)


Categories:  desserts , make--ahead , entertaining , chocolate , quick , french , puddings~custards , health , low-sodium , low-carbohydrate ,
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Ingredients

Nutrition

Serving Size (50.23 g)
Servings 12
Amount per Serving
Calories 189.88 Calories from Fat 138.87
% Daily Value *
Total Fat 15.43g 284.8%
Saturated Fat 9.73g 583.98%
Trans Fat 0.12g %
Cholesterol 45.82mg 183.27%
Sodium 152.18mg 76.09%
Total Carbohydrate 13.81g 55.23%
Dietary Fiber 0.66 g 31.75%
Sugars 11.32 g %
Protein 1.12g 26.99%
Vitamin A 498.17IU% Vitamin C 0.18mg%
Calcium 36.37mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg yolks, or, orange zest
 

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