Chocolate Pudding Cake for 2


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
2 servings
Since there are only two of us to feed now, I was looking to cut back on cooking on so much food. I found this dessert in a TOH "Country Cooking” cookbook, submitted by Helene Belanger of Denver Colorado. This is a very "light chocolate tasting" cake. Submitted on May 18th 2006

Categories:  for-1-or-2 , north-american , low-in... , time-to-make , low-protein , low-cholesterol , chocolate , <-30-mins , cakes , american , number-of-servings , healthy , dessert ,
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Ingredients

Nutrition

Serving Size (121.11 g)
Servings 2
Amount per Serving
Calories 474.71 Calories from Fat 54.63
% Daily Value *
Total Fat 6.07g 18.69%
Saturated Fat 2.15g 21.47%
Trans Fat 0.0 %
Cholesterol 15.31mg 10.21%
Sodium 518.64mg 43.22%
Total Carbohydrate 95.64g 63.76%
Dietary Fiber 0.0 g 0.0%
Sugars 73.25 g %
Protein 9.88g 39.54%
Vitamin A 38.82IU% Vitamin C 1.26mg%
Calcium 376.58mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baking cocoa, baking cocoa, boiling water
 

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