Chocolate Pudding Pie - Lite Version
215 mins (prep 5, cooking 210)
7 ingredients
8 servings
This recipe came from the Kraft Foods fall edition. I took their suggestion to save calories and made the appropriate adjustments. I chose also to use a graham cracker crust rather than an Oreo cookie crust, but either works equally well. I didn't have any chocolate to curl for garnish for the photo, but that wouldn't add TOO many calories and might just have to be included next time!

Categories:  5-ingredients-or-less , beginner-cook , easy , <-4-hours , diabetic , pie , pies-and-tarts , time-to-make , dessert ,
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Serving Size (44.78 g)
Servings 8
Amount per Serving
Calories 186.47 Calories from Fat 67.14
% Daily Value *
Total Fat 7.46g 91.85%
Saturated Fat 1.62g 64.64%
Trans Fat 0.0 %
Cholesterol 0.43mg 1.13%
Sodium 201.14mg 67.05%
Total Carbohydrate 29.39g 78.38%
Dietary Fiber 0.94 g 29.94%
Sugars 17.77 g %
Protein 1.89g 30.21%
Vitamin A 1.7IU% Vitamin C 0.09mg%
Calcium 14.88mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold, low-fat milk, instant chocolate pudding mix, prepared pie crusts, fat-free