Chocolate-Raspberry Flan
250 mins (prep 10, cooking 240)
8 ingredients
4 servings
A delicious dessert, a raspberry jell-o with a marshmellow and chcolate filling-Yum! TIP: When removing jell-o from dessert dishes, take a fillet knife, and skim the outer edge, because it wont fall out on its own. By skimming the outer edge, it should slide out easily.

Categories:  low-protein , gelatin , low-in... , low-sodium , dessert ,
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Serving Size (13.31 g)
Servings 4
Amount per Serving
Calories 4.0 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.31%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.08mg 0.01%
Total Carbohydrate 0.92g 1.22%
Dietary Fiber 0.5 g 7.99%
Sugars 0.34 g %
Protein 0.09g 0.74%
Vitamin A 2.54IU% Vitamin C 2.01mg%
Calcium 1.92mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, raspberry jelly, light, semi-sweet chocolate chips, light whipped topping, fresh


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