Chocolate-Raspberry Plunge


Food.com
5 mins (cooking 5)
4 ingredients
16 servings
This recipe comes from the Nov 2005 issue of Favorite Brand Name Recipes 'A Passion for Chocolate.' It's a great dip for most things ---- strawberries, pretzels, cubes of pound cake, dried fruit. When warm, it's even a great topping for ice cream, pound cake slices & ....

Categories:  <-15-mins , condiments,-etc. , fruit , 3-steps-or-less , sauces , quick , low-sodium , low-in... , raspberries , time-to-make , sweet-sauces , 5-ingredients-or-less , low-protein , chocolate , low-calorie , easy , number-of-servings , for-large-groups , berries ,
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Ingredients

Nutrition

Serving Size (28.43 g)
Servings 16
Amount per Serving
Calories 113.49 Calories from Fat 33.66
% Daily Value *
Total Fat 3.74g 91.94%
Saturated Fat 2.21g 177.11%
Trans Fat 0.01g %
Cholesterol 0.43mg 2.27%
Sodium 9.09mg 6.06%
Total Carbohydrate 20.26g 108.06%
Dietary Fiber 0.95 g 60.78%
Sugars 18.43 g %
Protein 0.63g 20.14%
Vitamin A 10.49IU% Vitamin C 0.0mg%
Calcium 6.67mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
heavy whipping cream, seedless raspberry jam
 

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