Chocolate Salad (PMS Salad)
7 mins (prep 6, cooking 1)
6 ingredients
12 servings
This really comes in handy when you have those cravings! You know what I'm talking about girls!!

Categories:  salad , <-15-mins , beginner-cook , chocolate , sweet , lunch~snacks , easy , 3-steps-or-less , taste~mood , quick , number-of-servings , snack , time-to-make ,
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Serving Size (54.47 g)
Servings 12
Amount per Serving
Calories 255.51 Calories from Fat 120.51
% Daily Value *
Total Fat 13.39g 247.24%
Saturated Fat 2.59g 155.38%
Trans Fat 0.0 %
Cholesterol 6.9mg 27.6%
Sodium 155.94mg 77.97%
Total Carbohydrate 25.3g 101.18%
Dietary Fiber 2.92 g 140.14%
Sugars 18.31 g %
Protein 11.07g 265.58%
Vitamin A 18.29IU% Vitamin C 0.61mg%
Calcium 168.71mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
m&m's, chocolate candy, m&m's, chocolate candy, chocolate-covered raisins


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