Chocolate Souffles


food network
50 mins (prep 30, cooking 20)
8 ingredients
6 individual servings


Categories:  french , make-ahead , saucepan , spring , chocolate , eggs , european , winter , fall , baking , sugar , dessert , simmer ,
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Ingredients

Nutrition

Serving Size (33.41 g)
Servings 6
Amount per Serving
Calories 147.0 Calories from Fat 72.0
% Daily Value *
Total Fat 8.0g 73.82%
Saturated Fat 5.06g 151.95%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.4%
Sodium 1.28mg 0.32%
Total Carbohydrate 19.72g 39.44%
Dietary Fiber 0.0 g 0.0%
Sugars 19.68 g %
Protein 0.08g 1.01%
Vitamin A 246.4IU% Vitamin C 0.0mg%
Calcium 2.56mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bittersweet or semisweet chocolate, pure vanilla extract, large egg yolks, warm water, large egg whites, fresh lemon juice, for garnish
 

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