Chocolate Sponge Cake
60 mins (prep 15, cooking 45)
13 ingredients
4-6 servings
This cake is delicious. It's not a dark chocolate cake, but it's amazingly moist n superb tasting . It is perfect for using as a base for black forest cakes and I use it extensively for trifle puddings too. Recipe courtesy

Categories:  <-60-mins , easy , cakes , low-in... , low-sodium , time-to-make , dessert ,
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Serving Size (209.44 g)
Servings 4
Amount per Serving
Calories 677.12 Calories from Fat 282.42
% Daily Value *
Total Fat 31.38g 193.1%
Saturated Fat 4.13g 82.53%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 322.69mg 53.78%
Total Carbohydrate 94.11g 125.49%
Dietary Fiber 4.02 g 64.27%
Sugars 66.54 g %
Protein 10.1g 80.79%
Vitamin A 29.62IU% Vitamin C 0.86mg%
Calcium 326.09mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsweetened cocoa powder, vanilla essence, whipping cream, semisweet chocolate