Chocolate Sponge Cake


Food.com
20 mins (prep 10, cooking 10)
8 ingredients
12 servings
Simple, easy and delicious! from Canadian Diabetes Association

Categories:  beginner-cook , north-american , quick , equipment , diabetic , time-to-make , chocolate , british-columbian , <-30-mins , easy , kid-friendly , cakes , oven , canadian , inexpensive , healthy , dessert ,
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Ingredients

Nutrition

Serving Size (14.7 g)
Servings 12
Amount per Serving
Calories 56.25 Calories from Fat 1.98
% Daily Value *
Total Fat 0.22g 4.14%
Saturated Fat 0.12g 7.29%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 76.05mg 38.02%
Total Carbohydrate 13.11g 52.43%
Dietary Fiber 0.26 g 12.25%
Sugars 10.12 g %
Protein 0.6g 14.38%
Vitamin A 0.25IU% Vitamin C 0.01mg%
Calcium 7.07mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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