Chocolate Swirl Delight
20 mins (prep 20)
5 ingredients
12 servings
Recipe courtesy of Lynne Bargar in the September/October 2007 issue of Simple and Delicious Magazine.

Categories:  5-ingredients-or-less , chocolate , <-30-mins , easy , quick , time-to-make , dessert ,
Share on Newzsocial



Serving Size (75.9 g)
Servings 12
Amount per Serving
Calories 235.31 Calories from Fat 37.71
% Daily Value *
Total Fat 4.19g 77.29%
Saturated Fat 2.43g 146.08%
Trans Fat 0.0 %
Cholesterol 0.25mg 1.0%
Sodium 340.08mg 170.04%
Total Carbohydrate 44.08g 176.33%
Dietary Fiber 2.12 g 101.72%
Sugars 23.18 g %
Protein 5.06g 121.56%
Vitamin A 10.48IU% Vitamin C 0.06mg%
Calcium 77.67mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
swiss, cold milk, pudding, instant