Chocolatey Hot Cocoa for One


Food.com
8 mins (prep 5, cooking 3)
8 ingredients
1 servings
This recipe has much less sugar than other cocoa recipes or mixes. The result is a rich-tasting, chocolatey drink that is easy to make with ingredients you can keep on hand. This recipe is just from the 1997 edition of Joy of Cooking. This recipe makes less than a full cup of hot cocoa, but I find this amount is satisfying. You can always play with the serving sizes if you want more.

Categories:  for-1-or-2 , <-15-mins , seasonal , north-american , comfort-food , taste~mood , quick , beverages , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , chocolate , low-calorie , winter , easy , american , fall , number-of-servings ,
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Ingredients

Nutrition

Serving Size (96.55 g)
Servings 1
Amount per Serving
Calories 369.38 Calories from Fat 46.8
% Daily Value *
Total Fat 5.2g 8.01%
Saturated Fat 3.24g 16.19%
Trans Fat 0.0g %
Cholesterol 62.1mg 20.7%
Sodium 465.4mg 19.39%
Total Carbohydrate 49.32g 16.44%
Dietary Fiber 0.0 g 0.0%
Sugars 49.31 g %
Protein 30.87g 61.74%
Vitamin A 157.5IU% Vitamin C 5.13mg%
Calcium 1065.66mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened cocoa, ground nutmeg
 

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