Cholesterol Remedy
5775 mins (prep 15, cooking 5760)
4 ingredients
48 servings
I recieve emails from Prevention Online. These come weekly and have lots of interesting articles. This was "Posted: Apr 25, 2004". I wanted a safe place to keep it and to share it with the people of Recipezaar. This is posted in the Health Discussions: Conquering Cholesterol. Here is a link for Prevention for cholesterol:,2469,s1-683,00.html . I like to find tonics and cures that are affordable and use natural ingredients. Sometimes we need prescriptions, but a little prevention may just go a long way. I see a pattern of age and weight as contrubuting factors, besides genes and this is a natural occurance for so many of us. Even if we are within a healthy weight range, we may not be the weight we were when we were teenagers and 20 somethings. I'm thinking this contributes individually and am interested in finding out. I hope this helps somebody!

Categories:  technique , seasonal , equipment , spring , low-fat , low-cholesterol , easy , gluten-free , number-of-servings , inexpensive , for-large-groups , for-1-or-2 , low-sat.-fat , beverages , free-of... , no-cook , refrigerator , low-in... , low-sodium , time-to-make , egg-free , low-protein , 5-ingredients-or-less , winter , lactose-free , >-1-day , healthy , summer ,
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Serving Size (7.58 g)
Servings 48
Amount per Serving
Calories 22.22 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.18%
Saturated Fat 0.0g 0.11%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.37mg 0.73%
Total Carbohydrate 5.98g 95.76%
Dietary Fiber 0.02 g 4.73%
Sugars 5.8 g %
Protein 0.05g 5.09%
Vitamin A 0.05IU% Vitamin C 0.19mg%
Calcium 1.33mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
apple cider vinegar