Choosy Beggars Smoky BBQ Baked Beans
840 mins (prep 480, cooking 360)
24 ingredients
1 servings
This recipe makes the best baked beans I have ever eaten...period. It comes from and I encourage you to have a look at their site to read their own intro for this, as well as to see other great recipes. I just love their writing style! We probably had old beans because they had not softened in the specified time, so we just put the partially cooked beans in the slow cooker to finish overnight. I have read that it is better to add acid ingredients after the beans have been cooking for at least one hour to prevent the skins from toughening, and I will do that next time. (making a big batch for a potluck? Use the measurements in brackets and double your fun). This can be modified to make vegetarian...see below. My son, who is diabetic, used Splenda Brown Sugar Blend, reduced the maple syrup, and omitted the molasses (but felt that it really should have had it for more depth of flavour). To compensate, he increased the chipotle, and the end result was still fantastic...or at least, we thought so...

Categories:  holiday , side-dish , weeknight , north-american , main-dish , beans , inexpensive , one-dish-meal ,
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Serving Size (992.22 g)
Servings 1
Amount per Serving
Calories 526.86 Calories from Fat 111.33
% Daily Value *
Total Fat 12.37g 19.03%
Saturated Fat 2.95g 14.76%
Trans Fat 0.0g %
Cholesterol 25.2mg 8.4%
Sodium 2284.04mg 95.17%
Total Carbohydrate 80.46g 26.82%
Dietary Fiber 0.98 g 3.9%
Sugars 55.96 g %
Protein 22.81g 45.62%
Vitamin A 122.06IU% Vitamin C 8.56mg%
Calcium 185.57mg% Iron 6.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried navy beans, crushed tomatoes, yellow mustard, blackstrap molasses, packed brown sugar, large