Chop Suey
25 mins (prep 10, cooking 15)
12 ingredients
4-6 servings
A really cheap and tasty dinner to cook up when you want an easy meal. Easily tweaked to your taste.

Categories:  beginner-cook , <-30-mins , easy , ground-beef , main-dish , beef , meat , inexpensive , low-carb , low-in... , low-sodium , one-dish-meal , time-to-make ,
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Serving Size (516.3 g)
Servings 4
Amount per Serving
Calories 433.69 Calories from Fat 246.06
% Daily Value *
Total Fat 27.34g 168.25%
Saturated Fat 16.42g 328.33%
Trans Fat 1.02g %
Cholesterol 67.19mg 89.58%
Sodium 263.38mg 43.9%
Total Carbohydrate 43.79g 58.39%
Dietary Fiber 5.85 g 93.58%
Sugars 2.33 g %
Protein 5.48g 43.88%
Vitamin A 1260.22IU% Vitamin C 2.04mg%
Calcium 94.97mg% Iron 2.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, chicken noodle soup, minced beef, medium carrot