Chop Suey Tong, Chop Suey Soup With Egg
43 mins (prep 10, cooking 33)
9 ingredients
4 servings
Recipe from Fred Wing around 1950.dont let the simple things in this fool you its a very nice lite egg soup i made it egg drop . it is also a very cheap soup to make for end of the month lol

Categories:  <-60-mins , low-cholesterol , low-calorie , low-sat.-fat , soups-&-stews , low-carb , low-in... , healthy-2 , chinese , time-to-make , asian ,
Share on Newzsocial



Serving Size (498.02 g)
Servings 4
Amount per Serving
Calories 408.47 Calories from Fat 279.18
% Daily Value *
Total Fat 31.02g 190.88%
Saturated Fat 9.95g 198.93%
Trans Fat 0.0g %
Cholesterol 35.18mg 46.91%
Sodium 1415.19mg 235.87%
Total Carbohydrate 20.14g 26.85%
Dietary Fiber 2.36 g 37.72%
Sugars 9.36 g %
Protein 11.68g 93.41%
Vitamin A 8300.38IU% Vitamin C 3.49mg%
Calcium 43.97mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4