Chopped Apple Salad With Toasted Walnuts, Blue Cheese and Pomegranate Vinaigrette

food network
20 mins (prep 20)
15 ingredients
6 to 8 servings

Categories:  pomegranate , lettuce , apple , quick , cheese ,
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Serving Size (175.75 g)
Servings 6
Amount per Serving
Calories 695.96 Calories from Fat 609.84
% Daily Value *
Total Fat 67.76g 625.51%
Saturated Fat 7.65g 229.5%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 647.31mg 161.83%
Total Carbohydrate 27.38g 54.76%
Dietary Fiber 5.78 g 138.83%
Sugars 11.64 g %
Protein 9.86g 118.31%
Vitamin A 56.96IU% Vitamin C 6.44mg%
Calcium 67.2mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby spinach, belgian endive, large, blue cheese, kosher salt and freshly ground pepper, pomegranate molasses, kosher salt and freshly ground pepper