Chopped Apple Salad with Toasted Walnuts, Blue Cheese & Pomegranate Vinaigrette

food network
30 mins (prep 30)
15 ingredients
6 to 8 servings

Categories:  salad , side-dish , blue-cheese , pomegranate , for-a-family , for-a-crowd , appetizer , dinner , winter , apple , fall , spinach , lunch , dinner-party ,
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Serving Size (37.94 g)
Servings 6
Amount per Serving
Calories 242.48 Calories from Fat 237.51
% Daily Value *
Total Fat 26.39g 243.58%
Saturated Fat 3.64g 109.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 29.0mg 7.25%
Total Carbohydrate 2.18g 4.35%
Dietary Fiber 0.09 g 2.07%
Sugars 2.05 g %
Protein 0.12g 1.41%
Vitamin A 1.75IU% Vitamin C 0.07mg%
Calcium 2.14mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby spinach, large, coarsely chopped walnuts, toasted, blue cheese, salt and freshly ground black pepper, pomegranate molasses, salt and freshly ground black pepper