Chopped Ceviche


food network
23 mins (prep 15)
11 ingredients
enough for approximately 40 little tostadas


Categories:  dinner , winter , cod , peruvian , jalapeno , fish , fall , summer , for-a-crowd , appetizer , spring ,
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Ingredients

  • 8 ounces skinless and boneless black cod or monkfish fillet, chopped as finely as you can
  • 1/2 teaspoon dried oregano
  • 1 teaspoon maldon, kosher, or table salt
  • 1/3 cup lime juice
  • 3 scallions, finely chopped
  • 1 jalapeno or any medium sized green chile, seeded and chopped to give 1 tablespoon
  • 4 tablespoons freshly chopped cilantro leaves, plus a little more for garnishing
  • tostadas or tortilla chips, for serving

Nutrition

Serving Size (8.42 g)
Servings 40
Amount per Serving
Calories 4.81 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 5.39%
Saturated Fat 0.02g 3.89%
Trans Fat 0.0g %
Cholesterol 1.42mg 18.9%
Sodium 1.06mg 1.77%
Total Carbohydrate 0.17g 2.26%
Dietary Fiber 0.01 g 1.29%
Sugars 0.03 g %
Protein 0.83g 66.36%
Vitamin A 3.28IU% Vitamin C 0.66mg%
Calcium 0.74mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, skinless, boneless, dried oregano, or, chopped cilantro leaves, or
 

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