Chopped Egg Salad on Raisin-Nut Toasts


Recipe.com
30 mins (prep 10)
7 ingredients
8 servings
Chives, capers, and sweet pickle relish dress up this egg salad. We served it on raisin bread but it's great on any kind of bread.

Categories:  salad , low-calorie , easter , quick-and-easy , healthy-cooking , lunch-sandwiches , lunch , egg-salad-sandwich , low-carb , low-sodium , egg-salad , breakfast-and-brunch ,
Share on Newzsocial
0

Ingredients

  • 4 large eggs
  • 3 tablespoons mayonnaise
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon jarred capers, rinsed, drained, and coarsely chopped
  • 1 tablespoon sweet pickle relish
  • 16 mini slices crusty raisin-walnut bread, toasted

Nutrition

Serving Size (8.27 g)
Servings 8
Amount per Serving
Calories 38.58 Calories from Fat 38.97
% Daily Value *
Total Fat 4.33g 53.3%
Saturated Fat 0.6g 24.1%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 78.15mg 26.05%
Total Carbohydrate 0.11g 0.29%
Dietary Fiber 0.06 g 1.89%
Sugars 0.02 g %
Protein 0.04g 0.7%
Vitamin A 2.55IU% Vitamin C 0.08mg%
Calcium 1.13mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, chopped fresh chives, sweet pickle relish
 

Comments