Chopped Greek Salad With Chicken


Food.com
25 mins (prep 25)
15 ingredients
4 servings
The ingredients list look long, but is actually easy to throw together. This is a meal in itself and a good way use up your leftover chicken. Serve with pita bread and/or hummus. Can sub sweet bell peppers for some of the tomatoes and cucumbers. Stay within the recipe's measurements or there may not be enough dressing to coat. From Eating Well.

Categories:  salad , greens , 3-steps-or-less , poultry , brown-bag , one-dish-meal , time-to-make , chicken , <-30-mins , weeknight , easy , main-dish , meat , to-go... , vegetable , lettuces , picnic ,
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Ingredients

Nutrition

Serving Size (61.4 g)
Servings 4
Amount per Serving
Calories 95.64 Calories from Fat 84.87
% Daily Value *
Total Fat 9.43g 58.05%
Saturated Fat 1.29g 25.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 364.91mg 60.82%
Total Carbohydrate 2.28g 3.03%
Dietary Fiber 0.81 g 12.95%
Sugars 0.02 g %
Protein 0.42g 3.38%
Vitamin A 102.33IU% Vitamin C 0.55mg%
Calcium 29.76mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh dill, fresh ground pepper, chopped romaine lettuce, chopped cooked chicken, medium tomatoes, medium cucumber, finely chopped red onion, ripe, crumbled feta cheese
 

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