Chopped Mushroom Stems and Scallop Chowder
25 mins (prep 10, cooking 15)
15 ingredients
4 servings
Here's what to do with all of those mushroom stems left over when you make a dish that uses only the mushroom caps. Chop the stems medium fine. Not too big but not finely minced either. You can make this with chopped whole mushrooms too.

Categories:  scallops , <-30-mins , seafood , shellfish , chowders , soups-&-stews , time-to-make ,
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Serving Size (354.2 g)
Servings 4
Amount per Serving
Calories 629.18 Calories from Fat 178.38
% Daily Value *
Total Fat 19.82g 121.97%
Saturated Fat 8.27g 165.34%
Trans Fat 0.12g %
Cholesterol 60.89mg 81.18%
Sodium 1020.19mg 170.03%
Total Carbohydrate 81.23g 108.31%
Dietary Fiber 7.58 g 121.29%
Sugars 39.41 g %
Protein 32.18g 257.44%
Vitamin A 486.03IU% Vitamin C 3.86mg%
Calcium 826.85mg% Iron 2.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped, mushroom stems, dried tarragon, soup, large scallops