Chopped Romaine Salad With Thousand Island Dressing
10 mins (prep 10)
11 ingredients
8 servings
This dressing is much better than any store-bought. I'm not usually a Thousand Island type of person, but this is great on this salad, and on crab or shrimp Louis as well. I found this in Bon Appetit magazine, February 1998. Prep time does not include making hard-boiled egg.

Categories:  salad , <-15-mins , 3-steps-or-less , low-sat.-fat , quick , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , healthy , healthy-2 ,
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Serving Size (65.94 g)
Servings 8
Amount per Serving
Calories 262.44 Calories from Fat 261.36
% Daily Value *
Total Fat 29.04g 357.42%
Saturated Fat 4.02g 160.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 328.07mg 109.36%
Total Carbohydrate 1.46g 3.9%
Dietary Fiber 0.52 g 16.52%
Sugars 0.79 g %
Protein 0.45g 7.28%
Vitamin A 397.08IU% Vitamin C 9.94mg%
Calcium 9.46mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hard-boiled egg, large, dill pickles