Chopped Salad


epicurious
45 mins (prep 45)
14 ingredients
makes 12 servings
Every Super Bowl spread needs a refreshing salad to counterbalance the array of must-have dips, cheesy snacks, and meaty mains. Because the elements of this are all chopped, it's a salad that's easy to toss, easy to serve, and best of all, easy to eat.

Categories:  salad , entertaining , superbowl ,
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Ingredients

Nutrition

Serving Size (9.95 g)
Servings 12
Amount per Serving
Calories 60.13 Calories from Fat 59.13
% Daily Value *
Total Fat 6.57g 121.33%
Saturated Fat 0.91g 54.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.18mg 0.09%
Total Carbohydrate 0.41g 1.65%
Dietary Fiber 0.0 g 0.0%
Sugars 0.41 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.22mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, seedless cucumber, grape tomatoes, celery stalks, pitted black olives
 

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