Chopped Salad

food network
45 mins (prep 40, cooking 5)
20 ingredients
6 servings

Categories:  side-dish , salad , asparagus ,
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Serving Size (53.48 g)
Servings 6
Amount per Serving
Calories 97.19 Calories from Fat 89.37
% Daily Value *
Total Fat 9.93g 91.67%
Saturated Fat 1.38g 41.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 24.91mg 6.23%
Total Carbohydrate 2.21g 4.41%
Dietary Fiber 0.66 g 15.79%
Sugars 1.56 g %
Protein 0.3g 3.65%
Vitamin A 3.34IU% Vitamin C 5.85mg%
Calcium 10.44mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely diced red onion, large eggs, champagne vinegar, freshly ground pepper, bibb lettuce, diced, grape tomatoes, baby corn, hass avocados