Chopped Salad


MyRecipes.com
30 mins (prep 30)
20 ingredients
8 servings
This colorful vegetable salad combines an assortment of chopped fresh vegetables--lettuce, avocado, carrot, bell pepper, onion, artichoke hearts, celery and more--along with hard-cooked eggs, pepperoni, and a tangy Dijon dressing.

Categories:  entertaining , gluten--free , all-you , vegetables , salads ,
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Ingredients

Nutrition

Serving Size (86.09 g)
Servings 8
Amount per Serving
Calories 214.83 Calories from Fat 201.15
% Daily Value *
Total Fat 22.35g 275.05%
Saturated Fat 3.08g 123.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 39.45mg 13.15%
Total Carbohydrate 3.75g 9.99%
Dietary Fiber 1.44 g 45.99%
Sugars 1.35 g %
Protein 1.01g 16.23%
Vitamin A 200.93IU% Vitamin C 7.07mg%
Calcium 17.02mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, small, chopped iceberg lettuce, shredded carrots, green bell pepper, celery ribs, chopped pepperoncini, hard-boiled eggs, large, chopped, jarred roasted red peppers, chopped, chopped, marinated mushrooms
 

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