Chopped Salad With Feta and Pine Nuts
20 mins (prep 20)
13 ingredients
8 servings
Chopping the lettuce gives this salad a nice texture. I always receive compliments when I serve it. From June 2002 issue of Bon Appetit. The dressing goes well over any tossed salad; chopped or not!

Categories:  salad , <-30-mins , quick , time-to-make ,
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Serving Size (45.84 g)
Servings 8
Amount per Serving
Calories 251.62 Calories from Fat 237.78
% Daily Value *
Total Fat 26.42g 325.22%
Saturated Fat 2.89g 115.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 23.53mg 7.84%
Total Carbohydrate 3.25g 8.67%
Dietary Fiber 0.92 g 29.37%
Sugars 1.19 g %
Protein 2.55g 40.86%
Vitamin A 10.79IU% Vitamin C 0.2mg%
Calcium 19.16mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yellow bell pepper, large, crumbled feta cheese, dried dill