Chopped Salad with Lemon and Dill

food network
10 mins (prep 10)
8 ingredients
4 to 6 servings

Categories:  dinner , side-dish , salad , fruit , american , lettuce , quick , vegetables , lunch , appetizer , lemon ,
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Serving Size (138.79 g)
Servings 4
Amount per Serving
Calories 126.89 Calories from Fat 102.69
% Daily Value *
Total Fat 11.41g 70.19%
Saturated Fat 1.61g 32.11%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 26.32mg 4.39%
Total Carbohydrate 5.81g 7.75%
Dietary Fiber 1.09 g 17.39%
Sugars 0.9 g %
Protein 1.72g 13.74%
Vitamin A 32.38IU% Vitamin C 12.33mg%
Calcium 23.03mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded romaine lettuce, shredded, fresh dill, salt and freshly ground black pepper