Chopped Salad With Lemon Basil Dressing
30 mins (prep 30)
23 ingredients
4-8 servings
This is one of my all-time favorite salads! I've had it twice at Ruth's Chris Steak House and was excited to find this copycat recipe on the web.It's an eclectic mix of 11 ingredients and you can customize it to suit personal tastes.The restaurant makes the onion rings by coating thinly sliced red onion rings with flour, then deep-frying in oil, but you can substitute canned french-fried onion rings if desired (granted, they're not the same) or skip the onion rings entirely. This recipe makes 4 main-dish salads ( my girlfriend and I usually split one salad at the restaurant and it's plenty!)

Categories:  salad , <-30-mins , low-carb , low-in... , time-to-make ,
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Serving Size (839.42 g)
Servings 4
Amount per Serving
Calories 658.79 Calories from Fat 317.34
% Daily Value *
Total Fat 35.26g 217.01%
Saturated Fat 15.11g 302.12%
Trans Fat 0.07g %
Cholesterol 104.34mg 139.12%
Sodium 1798.61mg 299.77%
Total Carbohydrate 51.7g 68.93%
Dietary Fiber 10.1 g 161.61%
Sugars 9.94 g %
Protein 37.38g 299.07%
Vitamin A 2779.46IU% Vitamin C 26.89mg%
Calcium 350.62mg% Iron 7.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, slices red onion, chopped green olives, fresh mushrooms, crumbled blue cheese, fried onions, chopped fresh basil, fresh lemon juice, garlic pepper seasoning