Chopped Tandoori Chicken Salad
95 mins (prep 80, cooking 15)
20 ingredients
4 servings
I saw this featured on a slideshow from Delish. It is a great variation on a salad - the dressing is nice and has a little zip to it too! You'll want to marinate the chicken for at least an hour before cooking (but you could do it the night before to make for a fast meal the next day) - which is included in the prep time.

Categories:  salad , <-4-hours , time-to-make ,
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Serving Size (627.2 g)
Servings 4
Amount per Serving
Calories 610.74 Calories from Fat 153.0
% Daily Value *
Total Fat 17.0g 104.63%
Saturated Fat 1.99g 39.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 538.57mg 89.76%
Total Carbohydrate 93.4g 124.54%
Dietary Fiber 31.73 g 507.62%
Sugars 18.61 g %
Protein 31.23g 249.82%
Vitamin A 42277.02IU% Vitamin C 108.53mg%
Calcium 497.18mg% Iron 20.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, chicken thighs, plain yogurt, small